Giving your pet healthy treats can be a great way to reward them, provide enrichment, or supplement their diet, as long as the treats are nutritious and appropriate for their specific needs. Here's a list of healthy options for both dogs and cats, along with a few guidelines on portion sizes and safety.
Healthy Treats for Dogs:
1. Fresh Vegetables
Carrot Sticks: Low-calorie, crunchy, and rich in beta-carotene, which is good for eyesight.
Green Beans: A great source of fibre and low in calories. Dogs usually enjoy them as a crunchy snack.
Cucumber Slices: Very hydrating and low-calorie, making them perfect for dogs watching their weight.
Sweet Potato: A fantastic source of fibre and vitamins like A and C. You can give small, cooked chunks or dehydrated slices.
Broccoli or Cauliflower: High in fibre and vitamins. Keep portions small as they can cause some dogs mild digestive upset if overfed.
2. Fruits
Blueberries: Packed with antioxidants, fibre, and vitamin C. Most dogs love them, and they're a great low-calorie treat.
Apple Slices (without seeds): A source of vitamins A and C, and a crunchy texture most dogs enjoy.
Watermelon (without seeds or rind): Hydrating and low-calorie, making it perfect for hot days.
Banana Slices: Rich in potassium and fibre, but high in sugar, so offer in moderation.
Strawberries: Full of antioxidants, vitamins, and fibre. Just be sure to remove the leaves.
3. Lean Proteins
Chicken or Turkey Breast (cooked, no bones or skin): A low-fat, protein-rich option that's easy to digest. You can dehydrate it for a chewy treat.
Salmon (cooked, no bones): Rich in omega-3 fatty acids for skin and coat health. Can be given as small, cooked pieces.
Beef or Lamb (lean cuts, cooked): Provide high-quality protein. Avoid fatty cuts and make sure to remove any bones.
Eggs (cooked): Scrambled or hard-boiled eggs provide protein and other nutrients like omega-3s, but should be given in moderation.
4. Commercial Healthy Dog Treats
Look for:
Limited-ingredient treats made with whole foods and no fillers, artificial colours, or preservatives.
Dental chews: These can help keep your dog’s teeth clean and healthy. Make sure they are safe for your dog’s size and age.
Natural chews: Such as bully sticks or antlers (but always supervise, as some chews can break into small pieces and pose choking hazards).
5. Homemade Dog Treats
You can make your own treats at home with healthy ingredients like:
Oatmeal and peanut butter (be sure to use unsweetened, xylitol-free peanut butter).
Pumpkin puree (great for digestive health) mixed with oats or whole wheat flour to make biscuits.
Frozen treats: Freeze mashed bananas with peanut butter or Greek yogurt in ice cube trays for a cool, refreshing snack.
Healthy Treats for Cats:
1. Fresh Meat or Fish
Chicken or Turkey (cooked, no seasoning or bones): Cats love chicken, and it's a great source of lean protein. Serve in small, bite-sized pieces.
Salmon or Tuna (in water, no added salt or oil): A tasty and omega-3 rich treat, but don't overfeed tuna as it can lead to mercury buildup.
Liver (beef, chicken, or turkey): Rich in vitamins, but should be given sparingly due to its high vitamin A content, which can be toxic in large amounts.
2. Freeze-Dried Meat Treats
Many commercial freeze-dried meat treats (such as chicken, turkey, or fish) are excellent for cats. These are minimally processed and retain most of the nutrients.
3. Catnip and Cat Grass
Catnip: Many cats go wild for catnip! It's safe in moderation and can provide mental stimulation.
Cat Grass (wheatgrass or oat grass): Cats enjoy nibbling on fresh grass, which can aid in digestion and prevent hairballs.
4. Commercial Cat Treats
Choose healthy, natural options like:
Limited-ingredient treats made with high-quality proteins.
Dental treats to help reduce tartar and plaque.
Soft treats made with real meat and no artificial additives.
5. Small Bits of Cooked Veggies
Some cats enjoy small amounts of cooked veggies like:
Carrots: Lightly steamed or cooked carrots are safe and may help with digestion.
Pumpkin: Great for digestive health (but make sure it’s plain, cooked pumpkin, not pie filling with added sugar).
Guidelines for Healthy Treats:
Moderation is Key: Treats should make up no more than 10% of your pet's daily calorie intake. Overfeeding treats, even healthy ones, can lead to weight gain.
Watch for Food Sensitivities: Some pets may have allergies or intolerances to certain ingredients (e.g., grains, dairy, or specific meats). Always monitor for any signs of digestive upset or skin irritation.
Avoid Toxic Foods: Certain human foods can be toxic to pets, including chocolate, grapes, raisins, onions, garlic, avocado, and xylitol (a sugar substitute). Make sure treats are pet-safe.
Hydration: If your pet loves crunchy treats, be mindful that they may not hydrate enough on their own. Offer fresh water regularly.
Final Thoughts:
Healthy treats can enrich your pet’s life and improve their overall well-being when given in appropriate portions. Fresh, natural options like fruits, veggies, and lean proteins are excellent choices. If you're ever unsure about a particular treat or food item, it’s always best to check with your veterinarian to ensure it’s safe for your specific pet.